The specialties of Chinese
National Table Tennis Training Center

1. The hand which hold the racket must be relax before touching the ball, increase the speed of the racket touch the ball
2. When you lead paddle, the arm and body must have distance, don’t closed, let the whole serve action extend so that serve rub ball
3. Beat the ball’s place is also important, when the ball fall, different time beat the ball will make a different result
4. Beat ball’s part, a group good serve, not only the request distance large between high spin and low spin but also the serve action must similar
5. When the racket touch the ball, should pay attention two points: one is serve power, the other is rub
6. Multi-ball exercise: it is a basic exercise of serve
7. Single tactics, do a certain point attack after service, compose serve and attack.
8. You can do a actual combat, such keep the score, match and so on, so that exam the result of your serve and attack after service
9. Make out a certain target and quaitity